Notes
Tempo. Started on the River Walk and looped down Gartner and Charles, down Anne, to Loomis, down the path to Edgewater, a lap at Lincoln Park and back to Gartner. First real tempo day since April 5th and that was certainly apparent. GPS splits were 6:13, 6:01, 6:01, 5:56 and change. First mile had almost all the incline of the entire loop so that partially explains the slow split. Not sure how accurate the distance is either, the first mile certainly didn't feel that slow. Regardless of how fast this actually was it was a decent tempo effort. I'll definitely go to Gartner or Greene Acres next week to get a better idea of my actual pace and my current fitness level.