Run: Easy Previous Next

12/31/2018

11:31 AM

8.1 mi

1:03:13.34

7:49 mi

Health

155 bpm
184 bpm
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Grosse Pointe Lake Shore

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Notes

Sleep: 9 hours. Easy run on the lakeshore. Felt better than I have in a while, but still a little tired. Nice run though. Down week this week.

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