Notes
Sleep: 10 hours. Solo long run to make up for missing sunday. Did BSE, but turned left on Stein and ran up to Joy, then cut back down Maple and continued the route. I call it BSEE (Barton Shore Extended Extended). Felt crappy the first few miles, and my left knee was bothering me, but it went away and I opened up after a while. Didn't finish until ~1:30 and hadn't eaten anything before this so I started to bonk the last couple miles. Great run overall, just on cruise control most of the way, good effort, but never pushed that hard. Also so a newly dead deer with its head stuck in barbed wire, which was one of the more metal things I've ever seen on a run.