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7/12/2019

9:54 AM

9.8 mi

1:19:09.14

8:07 mi

Health

145 bpm
171 bpm
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Max Hock Special

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Notes

Sleep: 9.5 hours. Pre work Max Hock with Kevin and Zoe as well as Amberlee for a bit. Fun run, legs a little more tired than i would have expected.

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