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6/8/2019

12:29 PM

9.6 mi

1:13:52.97

7:44 mi

Health

156 bpm
175 bpm
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Max Hock Special

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Notes

Sleep: 8 hours. Max Hock after work with Kevin. Threw in a Gallup loop midway through to make it a bit longer. Felt hot as hell, but otherwise ok. Napped hard as hell after this.

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