Run: Long Previous Next

10/17/2020

11:09 AM

20.2 mi

2:15:26.29

6:44 mi

Health

159 bpm
180 bpm
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SXSW

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Notes

Sleep: 9 hours. Really good SXSW long run. Felt quite good, but kept it chill. Definitely the best long run if not the best run overall of the cycle thus far. Down week on deck. Got chased by a German Shepard and thought I was gonna die for a second as well, fun stuff.

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