Run: Easy Previous Next

11/20/2018

8:55 PM

7.2 mi

56:35.06

7:55 mi

Health

160 bpm
185 bpm
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Coach Loop

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Notes

Sleep: 6 hours. Easy Coach Loop in the evening. Long day of travel and off of little sleep so I felt pretty bad. These shoes might be dead too, not that many miles on them, but I biked in them a lot which might have killed em.

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