Notes
Sleep: 9 hours. Evening run in Greene Valley. Took Main to Greene to Oak Spur back to Greene and Main, then hopped on Thunderbird road to Thunderbird Spur. Felt ok, but for some reason [I Can't Explain] my legs just wouldn't settle into a slow recovery pace. Decided to take advantage of it and picked it up the second half. Last 3 miles were all ~6:40, straining a little more than I would like to at that pace. Need to do an actual easy run tomorrow, I've been pushing my runs too much recently. Good day though.