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Run: Warm Up Previous Next

9/11/2018

Date

7:51 PM

Time

2.6 mi

Distance

20:08.19

Duration

7:52 mi

Pace

Equipment

Hoka Clifton 4 (Sulphur Spring)

Health

Avg HR154 bpm

Max HR165 bpm

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CourseState Street + Ferry Field

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Notes

Sleep: 8 hours. Warm up to Ferry and laps.

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