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12/14/2019

12:05 PM

10.1 mi

1:16:18.41

7:34 mi

Health

149 bpm
169 bpm
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Willis

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Notes

Sleep: 9 hours. Willis w/Pat. Felt pretty decent, but probably went a bit too fast again. Always good to run with Pat. 70 for the week and knee felt good as well.

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