Notes
Sleep: 7.75 hours. Greene Valley long run. Ran down to the Hawk trail before running across 75th to the other section of Greene Valley and then looping back up back home. Legs felt pretty trashy today, especially in the beginning. Coolish, but very humid and sunny at times. I haven't done anything particularly hard this week, but I also haven't taken it really easy any of the days either which left me kinda dead today. Decent run though. Double tonight, then real easy tomorrow.