Run: Easy Previous Next

4/15/2017

9:13 PM

8.8 mi

1:08:57.72

7:49 mi

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The ROOT

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Notes

Sleep: 8.5 hours. Easy ROOT around 9:15 in the noche. Felt kinda shitty at first, but opened up a little as this went on. Best I've felt in a few days, but my legs were still kinda dead, and I still felt a little bit sick. Hoping I can shake this shit for good tomorrow so I can race well these next few weeks.

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