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7/26/2020

8:16 AM

14 mi

1:48:52.09

7:46 mi

Health

156 bpm
178 bpm
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Spring Valley-Barton Shore

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Notes

Sleep: 8 hours. SVBS then an add on with a nice group. Felt easy enough aerobically, but my legs would just not get moving and it was pretty hot by the end. Good first go at a longer distance in a while though.

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