7/31/2016
6:21 PM
8 mi
1:02:46.12
7:51 mi
ASICS Gel-DS Trainer 21 (Neon 2)
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Sleep: 9 hours. Easy run to Route 53 and back up. Felt like complete ass the whole time. Head pounding a little as well. Not really a surprise because of the really difficult last 3 days. Recovery is key. GPS was kinda messed up, but whatever.