Run: Warm Up Previous Next

3/3/2016

3:37 PM

4.7 mi

35:41.68

7:33 mi

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Extended Four Corners

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Notes

Sleep: 8.33 hours. Four corners warm up except I went down the River walk instead of Washington. Threw in some extra mileage on the turf and the parking lot as well. Calves were ridiculously tight.

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