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10/26/2018

4:12 PM

5.1 mi

39:37.97

7:44 mi

Health

155 bpm
176 bpm
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Gallup Crossing

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Notes

Sleep: 7 hours. Gallup crossing. First real route with people which was nice. Going downhill on geddes killed my quads, and my legs were pretty dead the whole time, foot felt fine though.

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