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2/13/2019

3:47 PM

11.9 mi

1:32:52.78

7:50 mi

Health

153 bpm
180 bpm
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The ROOT

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Notes

Sleep: 7 hours. Add on before, then The Root with Zoe, Amberlee, Kevin and Josh, then another add on with Kev. Felt rather average. Got some miles in without having to double which was good.

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