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Run: Easy Previous Next

7/13/2023

Date

7:44 AM

Time

6.1 mi

Distance

49:36.93

Duration

8:13 mi

Pace

Equipment

Puma ForeverRUN NITRO (if you want to)

Health

Avg HR142 bpm

Max HR158 bpm

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CourseFerdon Shake

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Notes

Morning run pre glr. Felt horrible lol

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