Notes
16:08.06 5000m @ The Hillsdale Gina Relays. Race got out really slowly. First 200 in 39 and 400 around 79. Moved after that and hit the 800 in ~2:33. Felt ok after that, 1600 in 5:03.8, 3k in 9:34.09, 3200 in 10:12.38 which was slightly faster than nationals, wheels just completely fell off after that though and I started running ~80s. Lost like 6 seconds to Streng and Austin on the last lap, probably coulda closed a bit faster, but I was a bit out of it. Not a great race, but I've been toast since nats and I honestly ran better than I thought I was going to. Third time under my old PR this season, and not my worst 5k of the year so can't be too pissed. Not really a GINA magic sorta night for anyone, which was a bit disappointing, but what can you do.