Run: Long Previous Next

8/25/2018

7:37 AM

18.6 mi

1:57:59.99

6:20 mi

Health

168 bpm
187 bpm
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

MRUN Camp-Paved Long Run

Save as

Please name this map:

Notes

Sleep: 8 hours. Long run at camp. Pace got a little hot too early so I dropped of the front group, tank caught up to me around halfway and we started rollin pretty good and made it back up to the front after they got lost a little. Route finished at 12 so I added on a little over 3 out and back. Really good run, legs were a little dead at the start, but felt fine once we started rolling. Longest long run ever, and biggest week ever. Fastest long run in forever too.

Comments