| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/18/2016 |
Run |
Four Corners |
Warm Up |
3.5 mi |
27:14 |
7:42 |
 |
| 4/1/2016 |
Run |
Four Corners |
Warm Up |
4.1 mi |
30:39 |
7:28 |
|
| 2/25/2016 |
Run |
Four Corners |
Warm Up |
3.5 mi |
25:39 |
7:20 |
|
| 2/5/2016 |
Run |
Four Corners |
Warm Up |
3.5 mi |
26:28 |
7:34 |
|
| 1/22/2016 |
Run |
Four Corners |
Warm Up |
3.5 mi |
26:51 |
7:41 |
|
| 1/8/2016 |
Run |
Four Corners |
Warm Up |
3.5 mi |
27:15 |
7:46 |
|
| 12/11/2015 |
Run |
Four Corners |
Warm Up |
3.5 mi |
26:12 |
7:26 |
|
| 12/4/2015 |
Run |
Four Corners |
Warm Up |
3.5 mi |
26:07 |
7:28 |
|
| 11/20/2015 |
Run |
Four Corners |
Warm Up |
3.5 mi |
26:39 |
7:39 |
|
| 10/23/2015 |
Run |
Four Corners |
Warm Up |
3.6 mi |
28:38 |
7:58 |
|
| 10/15/2015 |
Run |
Four Corners |
Warm Up |
3.5 mi |
28:48 |
8:10 |
|
| 10/6/2015 |
Run |
Four Corners |
Warm Up |
3.6 mi |
28:30 |
8:02 |
|
| 10/2/2015 |
Run |
Four Corners |
Warm Up |
3.6 mi |
27:49 |
7:51 |
|
| 9/4/2015 |
Run |
Four Corners |
Warm Up |
3.5 mi |
29:13 |
8:17 |
|
| 8/29/2015 |
Run |
Four Corners |
Easy |
8.7 mi |
1:08:15 |
7:51 |
|
| 7/1/2015 |
Run |
Four Corners |
Warm Up |
3.5 mi |
28:48 |
8:10 |
|
|