| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/9/2019 |
Run |
Tiffin |
Warm Up |
2.7 mi |
21:03 |
7:50 |
 |
| 2/9/2019 |
Run |
Tiffin |
Cool Down |
1.0 mi |
8:22 |
8:03 |
|
| 4/6/2019 |
Run |
Tiffin |
Warm Up |
2.1 mi |
15:27 |
7:33 |
|
| 2/8/2020 |
Run |
Tiffin |
Aerobic |
7.1 mi |
49:28 |
6:57 |
|
| 2/8/2020 |
Run |
Tiffin |
Easy |
2.0 mi |
15:16 |
7:30 |
|
|