| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/22/2016 |
Run |
Rock Island |
Easy |
1.3 mi |
10:28 |
7:57 |
 |
| 4/22/2016 |
Run |
Rock Island |
Easy |
2.7 mi |
20:32 |
7:44 |
|
| 4/22/2016 |
Run |
Rock Island |
Cool Down |
4.1 mi |
32:23 |
7:52 |
|
| 4/22/2016 |
Run |
Rock Island |
Warm Up |
2.1 mi |
16:15 |
7:52 |
|
|