| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/21/2019 |
Run |
St. James Farm |
Easy |
8.5 mi |
1:04:24 |
7:37 |
 |
| 8/8/2017 |
Run |
St. James Farm |
Cool Down |
3.5 mi |
27:03 |
7:43 |
|
| 8/8/2017 |
Run |
St. James Farm |
Warm Up |
2.7 mi |
20:56 |
7:54 |
|
| 9/23/2015 |
Run |
St. James Farm |
Cool Down |
1.4 mi |
13:00 |
9:14 |
|
| 9/23/2015 |
Run |
St. James Farm |
Sprint |
0.1 mi |
0:34 |
5:06 |
|
| 9/23/2015 |
Run |
St. James Farm |
Warm Up |
1.8 mi |
14:28 |
8:08 |
|
|