| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 9/17/2018 |
Bike |
CCRB |
Default |
|
30:02 |
|
 |
| 12/12/2018 |
Run |
CCRB |
Cool Down |
0.5 mi |
3:45 |
8:20 |
|
| 1/4/2017 |
Run |
CCRB |
Cool Down |
0.6 mi |
3:55 |
7:08 |
|
| 12/2/2016 |
Run |
CCRB |
Warm Up |
0.6 mi |
4:30 |
8:03 |
|
| 1/4/2017 |
Run |
CCRB |
Warm Up |
0.6 mi |
4:20 |
7:45 |
|
| 12/15/2016 |
Run |
CCRB |
Warm Up |
0.6 mi |
4:42 |
7:58 |
|
| 12/15/2016 |
Run |
CCRB |
Cool Down |
0.6 mi |
4:36 |
7:40 |
|
| 1/16/2017 |
Run |
CCRB |
Cool Down |
0.6 mi |
4:42 |
7:42 |
|
| 1/16/2017 |
Run |
CCRB |
Warm Up |
0.6 mi |
4:39 |
7:38 |
|
| 1/18/2017 |
Run |
CCRB |
Warm Up |
0.6 mi |
4:29 |
7:21 |
|
| 12/11/2016 |
Run |
CCRB |
Cool Down |
0.6 mi |
5:01 |
7:58 |
|
| 9/5/2016 |
Run |
CCRB |
Warm Up |
0.6 mi |
5:06 |
7:58 |
|
| 12/14/2016 |
Run |
CCRB |
Warm Up |
0.6 mi |
4:44 |
7:25 |
|
| 9/5/2016 |
Run |
CCRB |
Cool Down |
0.7 mi |
5:02 |
7:45 |
|
| 12/14/2016 |
Run |
CCRB |
Cool Down |
0.7 mi |
4:53 |
7:32 |
|
| 1/18/2017 |
Run |
CCRB |
Cool Down |
0.7 mi |
5:29 |
7:44 |
|
| 9/17/2018 |
Run |
CCRB |
Easy |
0.7 mi |
6:00 |
8:28 |
|
| 2/7/2020 |
Run |
CCRB |
Easy |
0.7 mi |
5:20 |
7:32 |
|
| 1/4/2018 |
Run |
CCRB |
Cool Down |
2.2 mi |
17:20 |
7:47 |
|
|