| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/25/2020 |
Run |
McDowell-Blackwell |
Easy |
7.2 mi |
57:18 |
8:01 |
 |
| 7/1/2017 |
Run |
McDowell-Blackwell |
Long |
12.2 mi |
1:26:45 |
7:07 |
|
| 7/2/2016 |
Run |
McDowell-Blackwell |
Long |
13.2 mi |
1:35:06 |
7:13 |
|
| 6/11/2016 |
Run |
McDowell-Blackwell |
Upbeat |
8.3 mi |
1:00:02 |
7:17 |
|
|