| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/15/2023 |
Run |
GLR 2023 B-2 |
Race |
3.0 mi |
21:08 |
7:03 |
 |
| 7/15/2023 |
Run |
GLR 2023 B-2 |
Warm Up |
0.8 mi |
6:51 |
8:15 |
|
| 1/25/2023 |
Run |
Arb-Cedar Bend |
Easy |
10.5 mi |
1:29:23 |
8:31 |
|
| 7/17/2022 |
Run |
GLR 2022 C-15 “Last ‘Hill’ and Testament Run Through the Ponds” |
Race |
5.4 mi |
33:23 |
6:11 |
|
| 7/16/2022 |
Run |
GLR 2022 B-17 “The Old-27 Run” |
Race |
7.7 mi |
54:07 |
7:00 |
|
| 7/16/2022 |
Run |
GLR |
Warm Up |
0.5 mi |
4:10 |
7:44 |
|
| 7/16/2022 |
Run |
GLR 2022 B-9 “Five Lake Run” |
Race |
2.8 mi |
18:30 |
6:44 |
|
| 7/16/2022 |
Run |
GLR |
Warm Up |
0.8 mi |
6:06 |
7:49 |
|
| 2/17/2022 |
Run |
Skinny-Bandemer |
Easy |
10.0 mi |
1:25:21 |
8:31 |
|
| 2/3/2022 |
Run |
University of Michigan Golf Course |
Easy |
8.8 mi |
1:20:08 |
9:09 |
|
| 2/2/2022 |
Run |
Nichols Arboretum |
Easy |
8.2 mi |
1:07:52 |
8:17 |
|