| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/27/2023 |
Run |
Bandemer |
Cool Down |
2.5 mi |
20:17 |
8:01 |
 |
| 9/27/2023 |
Run |
Huron River Drive |
SubT |
6.3 mi |
37:28 |
5:59 |
|
| 9/27/2023 |
Run |
Bandemer |
Warm Up |
2.7 mi |
20:46 |
7:49 |
|
| 9/9/2023 |
Run |
Huron River Drive |
Long |
20.1 mi |
2:06:30 |
6:19 |
|
| 9/2/2023 |
Run |
Hudson Mills |
Long |
20.1 mi |
2:12:42 |
6:37 |
|
|