Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
2/19/2022 Run
Skinny-Bandemer
Easy 9.3 mi 1:15:50 8:12
2/13/2022 Run
Underdown
Long 14.3 mi 1:48:20 7:36
2/5/2022 Run
Pontiac Trail
Easy 7.4 mi 1:00:47 8:17
1/26/2022 Run
Longshore-Bandemer
Easy 7.1 mi 58:48 8:15
12/7/2021 Run
Madison-Stadium
Easy 4.0 mi 33:17 8:15
12/4/2021 Run
South Campus
Easy 4.4 mi 35:23 8:02
12/2/2021 Run
Madison-Stadium
Easy 4.0 mi 33:04 8:12
12/1/2021 Run
Madison-Stadium
Easy 4.0 mi 32:38 8:08
11/28/2021 Run
Gallup-North Campus
Easy 10.0 mi 1:25:26 8:32
11/26/2021 Run
Naper Loop
Easy 4.5 mi 37:07 8:15
11/26/2021 Run
Greene Valley Oakspur-Whalon
Easy 10.4 mi 1:21:07 7:50
11/25/2021 Run
Greene Valley Classic
Easy 9.6 mi 1:16:19 7:56
11/25/2021 Run
Water Hill
Easy 6.2 mi 48:10 7:50
11/23/2021 Run
Madison-Stadium
Easy 4.1 mi 32:46 8:05
11/22/2021 Run
South Campus
Cool Down 3.1 mi 24:44 8:04
11/22/2021 Run
State Street
Warm Up 3.5 mi 28:00 8:06
11/12/2021 Run
Water Hill
Easy 4.1 mi 32:33 8:02
11/11/2021 Run
Madison-Stadium
Easy 4.0 mi 33:08 8:14
11/10/2021 Run
South Campus
Cool Down 3.0 mi 25:14 8:18
11/10/2021 Run
Burns Park
Warm Up 3.8 mi 29:54 7:55
11/8/2021 Run
Washtenaw
Cool Down 5.2 mi 42:09 8:11
11/8/2021 Run
State Street
Warm Up 3.3 mi 26:33 8:11
9/23/2021 Run
Madison-Stadium
Easy 4.0 mi 33:52 8:25
9/22/2021 Run
Gallup-North Campus
Easy 9.1 mi 1:12:49 8:02
9/19/2021 Run
The Boulevard
Easy 8.0 mi 1:06:02 8:13
9/17/2021 Run
Madison-Stadium
Easy 4.1 mi 34:03 8:14
9/16/2021 Run
Central Campus
Cool Down 3.0 mi 25:45 8:32
9/16/2021 Run
State Street
Warm Up 3.3 mi 26:32 8:04
9/15/2021 Run
Reverse SVBS
Easy 10.0 mi 1:21:39 8:09
9/15/2021 Run
Madison-Stadium
Easy 4.0 mi 32:53 8:12
9/10/2021 Run
Gallup Crossing
Easy 8.4 mi 1:07:58 8:08
9/9/2021 Run
West Side
Easy 4.0 mi 33:23 8:19
9/7/2021 Run
Barton
Cool Down 1.3 mi 10:05 7:38
9/7/2021 Run
Barton
Warm Up 3.6 mi 29:11 8:02
9/6/2021 Run
Holy Land
Easy 10.1 mi 1:18:11 7:46
9/3/2021 Run
Morning Sloop
Easy 4.1 mi 33:45 8:19
8/31/2021 Run
Stadium Loop
Cool Down 4.0 mi 34:51 8:41
8/31/2021 Run
Burns Park
Warm Up 4.0 mi 31:55 7:56
8/30/2021 Run
Miller
Easy 4.1 mi 32:20 7:55
8/24/2021 Run
U-M Indoor Track + State
Cool Down 4.0 mi 31:47 7:54
8/24/2021 Run
Stadium Loop
Warm Up 2.0 mi 16:37 8:14
8/22/2021 Run
West Side
Easy 10.0 mi 1:21:07 8:06
8/21/2021 Run
Freak for the Creek
Easy 7.5 mi 59:39 7:57
8/14/2021 Run
Delhi Metropark
Easy 7.2 mi 56:22 7:50
8/13/2021 Run
Textile Loop
Easy 8.5 mi 1:07:39 7:57
7/30/2021 Run
Gallup Park
Cool Down 3.9 mi 30:11 7:50
7/30/2021 Run
Gallup Park Tempo
Aerobic 3.1 mi 20:03 6:30
7/30/2021 Run
Gallup Park
Warm Up 2.3 mi 17:52 7:50
7/29/2021 Run
Morning Doyle
Easy 4.1 mi 32:05 7:56
7/22/2021 Run
Textile Loop
Easy 6.7 mi 53:53 8:06
7/19/2021 Run
Stadium-Packard
Easy 4.0 mi 33:33 8:21
7/15/2021 Run
Textile Loop
Easy 8.3 mi 1:07:15 8:06
7/14/2021 Run
Skinny-Bandemer
Easy 10.1 mi 1:19:51 7:56
7/5/2021 Run
MacCready Reserve
Aerobic 9.1 mi 1:08:36 7:35
7/4/2021 Run
Textile Loop
Easy 9.0 mi 1:12:38 8:03
6/28/2021 Run
Morgan-Doyle
Easy 7.0 mi 55:42 7:57
6/27/2021 Run
Skinny-Bandemer
Easy 9.0 mi 1:12:31 8:02
6/20/2021 Run
Morgan-Doyle
Easy 8.1 mi 1:04:22 7:58
6/17/2021 Run
Skinny-Damdemer
Easy 6.0 mi 47:45 7:56
6/16/2021 Run
County Farm
Easy 7.0 mi 55:51 7:57
5/11/2021 Run
Morning Doyle
Easy 4.0 mi 32:32 8:06
5/3/2021 Run
Avoiding Trader Joe’s at all Costs
Easy 7.2 mi 58:35 8:11
5/2/2021 Run
Textile Loop
Easy 8.2 mi 1:06:48 8:12
4/30/2021 Run
Doyle
Easy 4.0 mi 32:36 8:07
4/27/2021 Run
Cutoff Soundstage
Easy 7.0 mi 58:36 8:21
4/27/2021 Run
Morning Doyle
Easy 4.0 mi 33:11 8:15
4/26/2021 Run
Gallup-North Campus
Easy 10.0 mi 1:21:09 8:07
4/25/2021 Run
Huron River Circle Tour
Easy 9.9 mi 1:20:06 8:05
4/23/2021 Run
Crazy Leslie-Barton-Keubler
Easy 9.0 mi 1:15:24 8:23
4/21/2021 Run
Morning Doyle
Easy 4.0 mi 33:10 8:13
4/20/2021 Run
Huron River Drive
Easy 10.2 mi 1:22:47 8:10
4/19/2021 Run
Freak for the Creek
Easy 9.2 mi 1:14:39 8:05
4/18/2021 Run
Huron River Circle Tour
Easy 9.0 mi 1:12:53 8:04
4/16/2021 Run
Max Hock Special
Easy 9.2 mi 1:14:26 8:04
4/15/2021 Run
Washtenaw-Arb
Easy 9.2 mi 1:15:08 8:13
4/15/2021 Run
Morning Doyle
Easy 4.0 mi 32:57 8:11