Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
11/10/2012 |
Run |
Treadmill |
Long |
21.0 km |
|
|
![](/images/view.gif) |
8/16/2012 |
Run |
Treadmill |
Long |
14.0 km |
|
|
![](/images/view.gif) |
8/30/2012 |
Run |
Treadmill |
Fartlek |
13.0 km |
|
|
![](/images/view.gif) |
5/8/2012 |
Run |
Treadmill |
Long |
13.0 km |
|
|
![](/images/view.gif) |
1/24/2012 |
Run |
Treadmill |
Long |
13.0 km |
|
|
![](/images/view.gif) |
11/15/2012 |
Run |
Treadmill |
Easy |
12.0 km |
|
|
![](/images/view.gif) |
9/7/2012 |
Run |
Treadmill |
Fartlek |
12.0 km |
|
|
![](/images/view.gif) |
12/18/2012 |
Run |
Treadmill |
Easy |
11.0 km |
|
|
![](/images/view.gif) |
12/17/2012 |
Run |
Treadmill |
Easy |
11.0 km |
|
|
![](/images/view.gif) |
11/1/2012 |
Run |
Treadmill |
Fartlek |
11.0 km |
|
|
![](/images/view.gif) |
8/25/2012 |
Run |
Treadmill |
Fartlek |
11.0 km |
|
|
![](/images/view.gif) |
12/27/2012 |
Run |
Treadmill |
Easy |
10.0 km |
|
|
![](/images/view.gif) |
12/24/2012 |
Run |
Treadmill |
Easy |
10.0 km |
|
|
![](/images/view.gif) |
10/31/2012 |
Run |
Treadmill |
Fartlek |
10.0 km |
|
|
![](/images/view.gif) |
10/30/2012 |
Run |
Treadmill |
Easy |
10.0 km |
|
|
![](/images/view.gif) |
10/25/2012 |
Run |
Treadmill |
Easy |
10.0 km |
|
|
![](/images/view.gif) |
10/19/2012 |
Run |
Treadmill |
Easy |
10.0 km |
|
|
![](/images/view.gif) |
10/15/2012 |
Run |
Treadmill |
Easy |
10.0 km |
|
|
![](/images/view.gif) |
9/19/2012 |
Run |
Treadmill |
Hill |
10.0 km |
|
|
![](/images/view.gif) |
9/10/2012 |
Run |
Treadmill |
Easy |
10.0 km |
|
|
![](/images/view.gif) |
8/26/2012 |
Run |
Treadmill |
Fartlek |
10.0 km |
|
|
![](/images/view.gif) |
8/23/2012 |
Run |
Treadmill |
Fartlek |
10.0 km |
|
|
![](/images/view.gif) |
8/12/2012 |
Run |
Treadmill |
Easy |
10.0 km |
|
|
![](/images/view.gif) |
6/26/2012 |
Run |
Treadmill |
Easy |
10.0 km |
|
|
![](/images/view.gif) |
6/12/2012 |
Run |
Treadmill |
Easy |
10.0 km |
|
|
![](/images/view.gif) |
5/16/2012 |
Run |
Treadmill |
Easy |
10.0 km |
|
|
![](/images/view.gif) |
5/14/2012 |
Run |
Treadmill |
Easy |
10.0 km |
|
|
![](/images/view.gif) |
5/7/2012 |
Run |
Treadmill |
Easy |
10.0 km |
|
|
![](/images/view.gif) |
3/28/2012 |
Run |
Treadmill |
Easy |
10.0 km |
|
|
![](/images/view.gif) |
3/20/2012 |
Run |
Treadmill |
Easy |
10.0 km |
|
|
![](/images/view.gif) |
1/26/2012 |
Run |
Treadmill |
Easy |
10.0 km |
|
|
![](/images/view.gif) |
1/22/2012 |
Run |
Treadmill |
Easy |
10.0 km |
|
|
![](/images/view.gif) |
1/20/2012 |
Run |
Treadmill |
Easy |
10.0 km |
|
|
![](/images/view.gif) |
1/4/2012 |
Run |
Treadmill |
Easy |
10.0 km |
|
|
![](/images/view.gif) |
12/12/2011 |
Run |
Treadmill |
Easy |
10.0 km |
|
|
![](/images/view.gif) |
11/19/2011 |
Run |
Treadmill |
Easy |
10.0 km |
|
|
![](/images/view.gif) |
12/21/2012 |
Run |
Treadmill |
Easy |
9.0 km |
|
|
![](/images/view.gif) |
12/20/2012 |
Run |
Treadmill |
Easy |
9.0 km |
|
|
![](/images/view.gif) |
12/15/2012 |
Run |
Treadmill |
Easy |
9.0 km |
|
|
![](/images/view.gif) |
11/8/2012 |
Run |
Treadmill |
Easy |
9.0 km |
|
|
![](/images/view.gif) |
10/18/2012 |
Run |
Treadmill |
Fartlek |
9.0 km |
|
|
![](/images/view.gif) |
10/15/2012 |
Run |
Treadmill |
Easy |
9.0 km |
|
|
![](/images/view.gif) |
6/6/2012 |
Run |
Treadmill |
Easy |
9.0 km |
|
|
![](/images/view.gif) |
12/29/2011 |
Run |
Treadmill |
Easy |
9.0 km |
|
|
![](/images/view.gif) |
11/30/2011 |
Run |
Treadmill |
Easy |
9.0 km |
|
|
![](/images/view.gif) |
1/3/2013 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
![](/images/view.gif) |
12/26/2012 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
![](/images/view.gif) |
12/11/2012 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
![](/images/view.gif) |
12/10/2012 |
Run |
Treadmill |
Fartlek |
8.0 km |
|
|
![](/images/view.gif) |
12/8/2012 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
![](/images/view.gif) |
12/7/2012 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
![](/images/view.gif) |
11/20/2012 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
![](/images/view.gif) |
11/12/2012 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
![](/images/view.gif) |
11/6/2012 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
![](/images/view.gif) |
10/20/2012 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
![](/images/view.gif) |
10/11/2012 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
![](/images/view.gif) |
10/4/2012 |
Run |
Treadmill |
Hill |
8.0 km |
|
|
![](/images/view.gif) |
9/30/2012 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
![](/images/view.gif) |
9/25/2012 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
![](/images/view.gif) |
9/11/2012 |
Run |
Treadmill |
Fartlek |
8.0 km |
|
|
![](/images/view.gif) |
9/6/2012 |
Run |
Treadmill |
Fartlek |
8.0 km |
|
|
![](/images/view.gif) |
9/4/2012 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
![](/images/view.gif) |
8/14/2012 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
![](/images/view.gif) |
6/1/2012 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
![](/images/view.gif) |
5/28/2012 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
![](/images/view.gif) |
5/22/2012 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
![](/images/view.gif) |
5/15/2012 |
Run |
Treadmill |
Fartlek |
8.0 km |
|
|
![](/images/view.gif) |
5/9/2012 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
![](/images/view.gif) |
4/24/2012 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
![](/images/view.gif) |
4/22/2012 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
![](/images/view.gif) |
3/19/2012 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
![](/images/view.gif) |
2/21/2012 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
![](/images/view.gif) |
2/20/2012 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
![](/images/view.gif) |
1/18/2012 |
Run |
Treadmill |
Interval |
8.0 km |
|
|
![](/images/view.gif) |
1/17/2012 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
![](/images/view.gif) |
1/16/2012 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
![](/images/view.gif) |
1/5/2012 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
![](/images/view.gif) |
12/27/2011 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
![](/images/view.gif) |
12/25/2011 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
![](/images/view.gif) |
12/23/2011 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
![](/images/view.gif) |
12/16/2011 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
![](/images/view.gif) |
12/15/2011 |
Run |
Treadmill |
Tempo |
8.0 km |
|
|
![](/images/view.gif) |
12/7/2011 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
![](/images/view.gif) |
12/1/2011 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
![](/images/view.gif) |
11/29/2011 |
Run |
Treadmill |
Interval |
8.0 km |
|
|
![](/images/view.gif) |
11/28/2011 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
![](/images/view.gif) |
11/25/2011 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
![](/images/view.gif) |
11/23/2011 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
![](/images/view.gif) |
11/22/2011 |
Run |
Treadmill |
Interval |
8.0 km |
|
|
![](/images/view.gif) |
11/21/2011 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
![](/images/view.gif) |
11/16/2011 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
![](/images/view.gif) |
11/15/2011 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
![](/images/view.gif) |
11/10/2011 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
![](/images/view.gif) |
3/5/2012 |
Run |
Treadmill |
Easy |
7.5 km |
|
|
![](/images/view.gif) |
10/16/2012 |
Run |
Treadmill |
Easy |
7.0 km |
|
|
![](/images/view.gif) |
10/12/2012 |
Run |
Treadmill |
Interval |
7.0 km |
|
|
![](/images/view.gif) |
9/4/2012 |
Run |
Treadmill |
Fartlek |
7.0 km |
|
|
![](/images/view.gif) |
3/26/2012 |
Run |
Treadmill |
Easy |
7.0 km |
|
|
![](/images/view.gif) |
3/24/2012 |
Run |
Treadmill |
Interval |
7.0 km |
|
|
![](/images/view.gif) |
2/17/2012 |
Run |
Treadmill |
Easy |
7.0 km |
|
|
![](/images/view.gif) |
|