Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
1/7/2016 |
Run |
Treadmill |
Easy |
8.5 km |
|
|
|
1/8/2016 |
Run |
Treadmill |
Long |
20.0 km |
|
|
|
1/9/2016 |
Run |
Treadmill |
Easy |
4.0 km |
|
|
|
1/11/2016 |
Run |
Treadmill |
Regeneracija |
9.0 km |
|
|
|
1/12/2016 |
Run |
Treadmill |
Regeneracija |
7.0 km |
|
|
|
1/15/2016 |
Run |
Treadmill |
Regeneracija |
4.0 km |
|
|
|
1/16/2016 |
Run |
Najhitrejši krog Velenje |
Race |
5.6 km |
28:18 |
5:04 |
|
1/18/2016 |
Run |
Treadmill |
Easy |
10.0 km |
|
|
|
1/19/2016 |
Run |
Treadmill |
Easy |
10.0 km |
|
|
|
1/20/2016 |
Run |
Treadmill |
Regeneracija |
8.0 km |
|
|
|
1/21/2016 |
Run |
Treadmill |
Regeneracija |
9.0 km |
|
|
|
1/22/2016 |
Run |
Treadmill |
Regeneracija |
2.0 km |
|
|
|
1/25/2016 |
Run |
Treadmill |
Regeneracija |
5.0 km |
|
|
|
1/30/2016 |
Run |
Treadmill |
Regeneracija |
9.0 km |
|
|
|
2/2/2016 |
Run |
Treadmill |
Regeneracija |
3.0 km |
|
|
|
2/3/2016 |
Run |
Treadmill |
Regeneracija |
10.0 km |
|
|
|
2/5/2016 |
Run |
Treadmill |
Easy |
3.0 km |
|
|
|
2/6/2016 |
Run |
Treadmill |
Regeneracija |
11.5 km |
|
|
|
2/22/2016 |
Run |
Viseči most |
Long |
7.3 km |
44:31 |
6:08 |
|
2/24/2016 |
Run |
Šešče in naprej |
Easy |
15.2 km |
1:37:28 |
6:25 |
|
2/26/2016 |
Run |
Griže |
Easy |
12.3 km |
1:18:34 |
6:23 |
|
2/28/2016 |
Run |
Vrbje - Špica |
Long |
24.6 km |
2:34:27 |
6:18 |
|
3/1/2016 |
Run |
Šeški most |
Not so easy |
12.1 km |
1:13:30 |
6:05 |
|
3/4/2016 |
Run |
Viseči most |
Hill repeats |
11.1 km |
1:12:57 |
6:36 |
|
3/5/2016 |
Run |
Vrbje - čistilna |
Regeneracija |
6.0 km |
39:31 |
6:34 |
|
3/8/2016 |
Run |
Vrbje - čistilna |
Easy |
9.2 km |
|
|
|
3/14/2016 |
Run |
Vrbje - čistilna |
Easy |
9.4 km |
58:33 |
6:14 |
|
3/16/2016 |
Run |
Šeški most |
Easy |
12.1 km |
1:14:39 |
6:11 |
|
3/17/2016 |
Run |
Vrbje - čistilna |
Easy |
10.9 km |
1:06:45 |
6:09 |
|
3/18/2016 |
Run |
griški most |
Easy |
6.1 km |
37:14 |
6:09 |
|
3/19/2016 |
Run |
Pekrska gorca |
Long |
33.7 km |
3:36:22 |
6:25 |
|
3/20/2016 |
Run |
Pekrska gorca |
Long |
2.0 km |
|
|
|
3/24/2016 |
Run |
Vrbje - čistilna |
Easy |
9.5 km |
59:36 |
6:17 |
|
4/3/2016 |
Run |
41. supermaraton Zagreb - Čazma |
Race |
61.4 km |
6:23:14 |
6:15 |
|
4/10/2016 |
Run |
Vrbje |
Easy |
9.8 km |
1:02:06 |
6:21 |
|
4/11/2016 |
Run |
griški most |
Easy |
6.0 km |
38:47 |
6:28 |
|
4/16/2016 |
Run |
Štore |
Hill |
9.7 km |
1:08:32 |
7:06 |
|
4/17/2016 |
Run |
Špica |
Easy |
10.1 km |
1:04:56 |
6:25 |
|
4/17/2016 |
Run |
Vrbje - čistilna |
Easy |
9.4 km |
59:36 |
6:20 |
|
4/20/2016 |
Run |
griški most |
Easy |
6.1 km |
39:10 |
6:23 |
|
4/22/2016 |
Run |
Vrbje - čistilna |
Easy |
8.2 km |
51:14 |
6:18 |
|
4/24/2016 |
Run |
Vrbje |
Easy |
10.0 km |
1:03:18 |
6:20 |
|
4/25/2016 |
Run |
Vrbje - čistilna |
Easy |
9.4 km |
59:02 |
6:16 |
|
5/2/2016 |
Run |
Mirosan |
Easy |
8.2 km |
|
|
|
5/3/2016 |
Run |
Vrbje - čistilna |
Easy |
9.6 km |
1:02:02 |
6:29 |
|
5/5/2016 |
Run |
Vrbje - čistilna |
Easy |
10.8 km |
1:09:20 |
6:27 |
|
5/6/2016 |
Run |
Šešče in naprej |
Not so easy |
13.1 km |
1:20:30 |
6:09 |
|
5/7/2016 |
Run |
Vrbje - čistilna |
Regeneracija |
8.9 km |
1:00:01 |
6:45 |
|
5/8/2016 |
Run |
Špica |
Easy |
9.1 km |
57:36 |
6:19 |
|
6/7/2016 |
Run |
griški most |
Easy |
6.0 km |
39:27 |
6:33 |
|
6/12/2016 |
Run |
Vrbje |
Easy |
9.4 km |
58:44 |
6:14 |
|
6/13/2016 |
Run |
Vrbje - čistilna |
Easy |
10.2 km |
1:06:09 |
6:28 |
|
6/14/2016 |
Run |
Vrbje - čistilna |
Easy |
10.3 km |
1:08:33 |
6:40 |
|
6/16/2016 |
Run |
Vrbje - čistilna |
Regeneracija |
8.4 km |
57:21 |
6:48 |
|
6/17/2016 |
Run |
Šeški most |
Long |
12.1 km |
1:18:47 |
6:30 |
|
6/18/2016 |
Run |
griški most |
Regeneracija |
6.0 km |
40:47 |
6:46 |
|
6/19/2016 |
Run |
Vrbje - čistilna |
Easy |
8.5 km |
1:02:05 |
7:19 |
|
6/23/2016 |
Run |
Vrbje - čistilna |
Easy |
9.5 km |
1:01:18 |
6:29 |
|
6/24/2016 |
Run |
Vrbje čez Žalec |
Easy |
10.0 km |
1:04:56 |
6:30 |
|
6/25/2016 |
Run |
griški most |
Regeneracija |
6.0 km |
44:54 |
7:27 |
|
6/26/2016 |
Run |
Šeški most |
Long |
13.0 km |
1:24:28 |
6:29 |
|
6/27/2016 |
Run |
Špica |
Easy |
10.2 km |
1:04:34 |
6:22 |
|
6/29/2016 |
Run |
Vrsar |
Easy |
2.5 km |
16:57 |
6:52 |
|
6/30/2016 |
Run |
Vrbje - čistilna |
Easy |
9.7 km |
1:01:43 |
6:24 |
|
7/1/2016 |
Run |
Vrbje - čistilna |
Easy |
9.4 km |
1:02:05 |
6:38 |
|
7/2/2016 |
Run |
gmajna |
Regeneracija |
2.1 km |
15:18 |
7:28 |
|
7/3/2016 |
Run |
Vrbje čez Žalec |
Easy |
8.9 km |
55:52 |
6:18 |
|
7/4/2016 |
Run |
Šeški most |
Long |
13.0 km |
1:21:50 |
6:19 |
|
7/5/2016 |
Run |
Vrbje - čistilna |
Easy |
9.6 km |
1:01:51 |
6:28 |
|
7/11/2016 |
Run |
Vrbje - čistilna |
Easy |
10.0 km |
1:08:40 |
6:52 |
|
7/13/2016 |
Run |
Letališče Levec |
Easy |
10.1 km |
1:06:44 |
6:36 |
|
7/14/2016 |
Run |
Vrbje - čistilna |
Easy |
9.5 km |
|
|
|
7/18/2016 |
Run |
Vrbje - čistilna |
Easy |
9.3 km |
1:00:42 |
6:32 |
|
7/19/2016 |
Run |
Letališče Levec |
Easy |
10.1 km |
1:07:23 |
6:41 |
|
7/27/2016 |
Run |
Vrbje čez Žalec |
Regeneracija |
9.1 km |
1:11:21 |
7:51 |
|
7/28/2016 |
Run |
Cerkno |
Hill |
7.1 km |
48:54 |
6:55 |
|
8/25/2016 |
Run |
Šeški most |
Not so easy |
8.8 km |
53:38 |
6:05 |
|
8/31/2016 |
Run |
Vrbje - čistilna |
Easy |
9.6 km |
1:01:59 |
6:26 |
|
9/27/2016 |
Run |
Šeški most |
Easy |
12.1 km |
1:18:23 |
6:28 |
|
10/3/2016 |
Run |
Vrbje - čistilna |
Easy |
10.3 km |
1:06:09 |
6:26 |
|
10/4/2016 |
Run |
Vrbje - čistilna |
Easy |
10.1 km |
1:04:15 |
6:23 |
|
10/12/2016 |
Run |
Vrbje - čistilna |
Regeneracija |
10.1 km |
1:07:55 |
6:46 |
|
10/15/2016 |
Run |
Migojnice |
Not so easy |
12.0 km |
1:14:07 |
6:11 |
|
10/16/2016 |
Run |
Šeški most |
Long |
14.1 km |
1:31:08 |
6:27 |
|
10/22/2016 |
Run |
Vrbje - čistilna |
Easy |
10.0 km |
1:04:58 |
6:30 |
|
10/23/2016 |
Run |
Vrbje - čistilna |
Easy |
10.2 km |
1:03:19 |
6:14 |
|
10/25/2016 |
Run |
Šeški most |
Easy |
12.0 km |
1:15:47 |
6:19 |
|
10/27/2016 |
Run |
Šeški most |
Easy |
12.1 km |
1:17:21 |
6:23 |
|
10/28/2016 |
Run |
Šeški most |
Easy |
12.2 km |
1:16:04 |
6:16 |
|
10/29/2016 |
Run |
Žalec |
Not so easy |
8.3 km |
51:06 |
6:10 |
|
10/31/2016 |
Run |
Šeški most |
Easy |
12.1 km |
1:16:12 |
6:18 |
|
11/1/2016 |
Run |
Šeški most |
Not so easy |
12.4 km |
1:14:52 |
6:04 |
|
11/5/2016 |
Run |
Wormwood Scrubs Parkrun London |
Race |
5.0 km |
27:17 |
5:28 |
|
11/9/2016 |
Run |
Šeški most |
Easy |
12.0 km |
1:14:37 |
6:13 |
|
11/22/2016 |
Run |
Migojnice |
Easy |
8.3 km |
51:39 |
6:13 |
|
11/29/2016 |
Run |
Vrbje - čistilna |
Easy |
9.4 km |
1:01:24 |
6:31 |
|
12/4/2016 |
Run |
12. štafetni tek sv. Barbare |
Race |
3.3 km |
16:07 |
4:56 |
|
12/4/2016 |
Run |
Velenje |
Easy |
1.4 km |
8:37 |
6:10 |
|
12/16/2016 |
Run |
Šeški most |
Long |
12.0 km |
1:18:09 |
6:31 |
|
12/17/2016 |
Run |
Vrbje - čistilna |
Easy |
9.5 km |
1:00:20 |
6:24 |
|