Notes
Finally getting something a little "longer" in. Ran easy after a pretty busy morning at the state meet and going to a baby shower.
Thought a lot about life on this run and how my first season as a head coach for track went. I hope to make some more progress with building respect and integrity within the program, but I would say year "1" was alright. Now onto three weeks of summer school and finishing grad school before my son arrives.
Hamstring felt pretty good on this today. I think as long as I stick to these shoes and do my exercises/ice I will be ok. To be continued.