Notes
2.71 miles at 5:33/mi.
First run back in MN, alec called and asked if I ran yet today so we went over to ep thinking we would run on their indoor track, WRONG. All their practices were going on so we had to go outside. Mike was with us too, dropped after about 5 minutes. Paths were in alright condition, definitely could be better but we made do with what we had. Alec had to do mile repeats today so we split after warm up thinking we would go back upstairs but practice was still going, so I did an out and back tempo over to Dell road. Was a lot of downhill the first half so coming back was really slow, but happy with how the pace was on this still. Lots of puddles out too from the melting snow as well.
Eventually met up with alec and we went and cooled down inside. Watched him crush his last mile in about 4:44...