Run: Interval Previous Next

8/7/2017

6:17 AM

8.1 mi

1:09:51

8:38 mi

Health

151 bpm
180 bpm

Weather

53 F
  • Splits
  • Graphs

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Notes

Really nice HR for this type of workout.

Training Plan Entry

Interval

8 mi

8 mi w/ 5 x 600m @ 5k pace; jog 50-90% interval time between

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