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Run: Easy Previous Next

10/23/2012

Date

6:45 AM

Time

3 mi

Distance

28:39

Duration

9:43 mi

Pace

Equipment

Mizuno Wave Precison 12

Health

Weight180 lb

kilojoules1681

Weather

Temperature52 F

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Map

Course5k course

Notes

Mi 1: 10:13

Mi 2: 10:08

Mi 3: 8:17

Comments