Run: Interval Previous Next

8/2/2016

6:49 PM

4.8 mi

44:42.08

9:25 mi

No additional information was recorded for this entry.

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Notes

Ladder workout - 400, 800, 1200, 1600, 1200, 800, 400

Easy lap in between each one.

Still humid outside, but I made it. And times aren't bad since some of them have easy laps mixed in!

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