Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/10/2014 Run
with 4 sets of (200 @ 37/200jog; 200 @ 37.5/200jog; 400 @ 78.5/4
 Speed 10.2 mi 1:27:00 8:32
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help