Runs: Long Previous Next

5/26/2008

4:45 AM

17.1 mi

2:59:17

10:30 mi

Health

174 lb
110 bpm
120 bpm
65 bpm
9421

Weather

55 F

Ratings

9 / 10
9 / 10

Notes

Steady but slower run with Buddy.Lotsa stops for him as well as 2 bay swims then at least one mile on soft ocean beach on way home.started at 50* ended at 65*.

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