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Runs: Interval Previous Next

4/17/2008

Date

6:00 PM

Time

1.6 mi

Distance

8:55

Duration

5:35 mi

Pace

Equipment

Nike Air Max Moto 5+

Health

Weight174 lb

Avg HR150 bpm

Max HR175 bpm

Rest HR66 bpm

kilojoules882

Weather

Temperature72 F

Conditions

Ratings

Effort9 / 10

Quality8 / 10

Splits
Graphs
Map

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CourseEHYS

Notes

Sprints and backs

Comments