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Summary
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Runs: Tempo
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4/17/2008
Date
5:14 PM
Time
2 mi
Distance
18:54
Duration
9:27 mi
Pace
Equipment
Nike Air Max Moto 5+
Health
Weight
174 lb
Avg HR
110 bpm
Max HR
130 bpm
Rest HR
65 bpm
kilojoules
1102
Weather
Temperature
72 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
EHYS
Notes
First two
Comments
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