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3/6/2008

5:00 AM

9 mi

1:28:04

9:48 mi

Equipment

Nike Vomero 2

Health

177 lb
110 bpm
120 bpm
65 bpm
5044

Weather

29 F

Ratings

8 / 10
7 / 10

Notes

Quads and glutes a little tight after Tues 20.Energy level good.

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