Runs: Long Previous Next

12/30/2007

10:30 AM

14.2 mi

2:19:30

9:50 mi

Equipment

Nike Vomero

Health

177 lb
110 bpm
150 bpm
65 bpm
7958

Weather

39 F

Ratings

9 / 10
7 / 10

Notes

Good long run for a new PB for distance.Felt good on return leg of trip.Parts holding up well.

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