Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Joe.'s data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Runs: Easy
Previous
Next
2/25/2009
Date
4:30 PM
Time
8.2 mi
Distance
1:19:45
Duration
9:44 mi
Pace
Equipment
Nike Air Torch
Health
Weight
175 lb
Avg HR
90 bpm
Max HR
110 bpm
Rest HR
80 bpm
kilojoules
4544
Weather
Temperature
35 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Bike path to Wall
Notes
Good effort on the hill.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help