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Summary
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Runs: ff's
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1/16/2008
Date
6:00 PM
Time
2 mi
Distance
20:01
Duration
10:01 mi
Pace
Equipment
Nike Vomero
Health
Weight
177 lb
Avg HR
100 bpm
Max HR
100 bpm
Rest HR
66 bpm
kilojoules
1121
Weather
Temperature
28 F
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
EHYS
Notes
warmup/cool
Comments
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