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1/11/2008

7:00 PM

7.4 mi

1:13:04

9:53 mi

Equipment

Nike Vomero

Health

177 lb
110 bpm
120 bpm
66 bpm
4147

Weather

50 F

Ratings

8 / 10
6 / 10

Notes

Twisted right ankle to match sore left one.Walked it off,finished strong.

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