Runs: Easy Previous Next

3/24/2008

5:00 PM

6 mi

58:54

9:49 mi

Health

174 lb
110 bpm
145 bpm
65 bpm
3306

Weather

41 F

Ratings

9 / 10
7 / 10
  • Map

EHYS

Notes

Knee felt good but everything elsa was tight.Took more than 4 m to loosen the shins,but finally did.A couple of quick sprints to end.

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