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3/23/2008

3:30 PM

10.3 mi

1:38:28

9:34 mi

Health

174 lb
110 bpm
135 bpm
66 bpm
5675

Weather

42 F

Ratings

8 / 10
8 / 10
  • Map

Notes

Done on Sat. Excellent mix of dirt road and woodchip trails.Body felt tired from not going as much this week.Parts felt fine! Last mile @8:55 .Wee ha!!!

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