Runs: Long Previous Next

1/18/2009

11:40 AM

16.7 mi

2:43:09

9:47 mi

Health

175 lb
80 bpm
100 bpm
70 bpm
9254

Weather

36 F

Ratings

9 / 10
9 / 10
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Notes

First third w BB, last 2/3 wo. Good energy and flow.

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