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2/17/2008

9:00 AM

18 mi

2:51:55

9:34 mi

Equipment

Nike Vomero 2

Health

177 lb
110 bpm
120 bpm
66 bpm
10088

Weather

40 F

Ratings

8 / 10
8 / 10
  • Map

EHYS

Notes

New PB!!!Warmup 7.4 then dropped Buddy home.Gu at 15mins before,5m,10m.Two water bottles full of Gatorade in between.Felt strong!

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