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Summary
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About Me
Runs: ff's
Previous
Next
2/8/2008
Date
10:00 AM
Time
2 mi
Distance
21:00
Duration
10:30 mi
Pace
Equipment
Nike Vomero 2
Health
Weight
177 lb
Avg HR
110 bpm
Max HR
120 bpm
Rest HR
63 bpm
kilojoules
1121
Weather
Temperature
40 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
to Adamston trails and back
Notes
coming baack from dropping car off.
Comments
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